Dino’s Gym Podcast

Episode #10 Mental Health. An enlightening talk With Psychotherapist Mr James Finn.

June 14, 2023 Dene Iles Season 1 Episode 10
Episode #10 Mental Health. An enlightening talk With Psychotherapist Mr James Finn.
Dino’s Gym Podcast
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Dino’s Gym Podcast
Episode #10 Mental Health. An enlightening talk With Psychotherapist Mr James Finn.
Jun 14, 2023 Season 1 Episode 10
Dene Iles

Mental health and mental health awareness is something I'm so very passionate about especially in men. Today I'm joined in the studio by Mr Finn and we discuss how some men find it hard to open up and talk about there feelings. We talk about anxiety, low self esteem, depression and the link between testosterone and aggression.  As we all know that self talk we have can be destructive so lets talk and today we only scratched the surface so James will be back. Oh every guest in the studio has to take on the golden disk and hold it out as long as possible .... lets see how he did!!!!
I really hope this podcast helps.

The call of the iron is far to strong,
Thanks so much for listening
Dino.

Show Notes

Mental health and mental health awareness is something I'm so very passionate about especially in men. Today I'm joined in the studio by Mr Finn and we discuss how some men find it hard to open up and talk about there feelings. We talk about anxiety, low self esteem, depression and the link between testosterone and aggression.  As we all know that self talk we have can be destructive so lets talk and today we only scratched the surface so James will be back. Oh every guest in the studio has to take on the golden disk and hold it out as long as possible .... lets see how he did!!!!
I really hope this podcast helps.

The call of the iron is far to strong,
Thanks so much for listening
Dino.