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Beyond The Barre with Lucy Christodoulou
Beyond The Barre is a space where Lucy, a former professional ballerina and now qualified Nutritionist, Strength Trainer, Counsellor and Psychology student discusses what goes on beyond the barre in dance. Lucy focuses on topics such as nutrition and diet, fitness and training, mindset, body image, confidence, rejection, auditions, mindfulness tools and the like, alongside interviewing professional dancers in the industry. Welcome!
Beyond The Barre with Lucy Christodoulou
Welcome Back! Where I've been, inside BTB, what I have in store for you guys and more!
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Welcome back to the podcast! In this episode I re-welcome you to the podcast and share a little on where I have been. Through a year of several health challenges, I took a break form the podcast, but we're back and I have some crazy cool things in store for you all! Thank you for tuning in x