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Beyond The Barre with Lucy Christodoulou
Beyond The Barre is a space where Lucy, a former professional ballerina and now qualified Nutritionist, Strength Trainer, Counsellor and Psychology student discusses what goes on beyond the barre in dance. Lucy focuses on topics such as nutrition and diet, fitness and training, mindset, body image, confidence, rejection, auditions, mindfulness tools and the like, alongside interviewing professional dancers in the industry. Welcome!
Beyond The Barre with Lucy Christodoulou
Difficult dance teachers: Staying confident & in your power
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In this episode, we’re getting real about difficult dance teachers — the ones who push too far, leave you doubting yourself, or make you feel crappy! 🎭
If you've ever walked out of class questioning your worth, feeling crushed by harsh feedback, or wondering if it’s you or them — this is your episode. We will be dissecting your own responsibility, how to communicate, how to navigate the challenge and what to do next! As a dance teacher, I am saying all of this with LOVE, because I get it!