All The Rave
My name is Raven and I’m embracing authenticity through a sober lifestyle.
I share bits of my personal journey to motivate and inspire people with their own transformations.
Stay tuned for reflections, lessons and advice on wellness, personal growth, and sobriety.
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IG : https://www.instagram.com/_itsalltherave_/
Pinterest : https://pin.it/1tEJygo
TikTok :
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YouTube : https://www.youtube.com/@_AllTheRave_
Music :
All The Rave
From Chaos to Clarity: The Mental Shifts That Changed Everything
In this episode I talk about the ways my mindset evolved over time and a few tools that helped me rewire my thinking. I did the mental and emotional work to get out of my self sabotage and internal chaos, and began creating the life I actually wanted to live.
Mental Shift #1: Shame to Self Compassion
Mental Shift #2: Avoidance to Accountability
Mental Shift #3: Fear to Curiosity