All The Rave
This is a space dedicated to personal development by maintaining a growth mindset, implementing spirituality, and harnessing sobriety. I share my lived experience and other resources that helped me step into my highest self in hopes to leave you a bit more inspired and motivated.
Stay tuned for reflections, lessons and advice on wellness, mindfulness, and sobriety.
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All The Rave
How Do You Handle Disappointment?
How have you gotten over disappointment?
Short answer: Sometimes you don’t.
Long answer: You learn how to integrate it and manage it by building emotional resilience and mental toughness.
Main Takeaways:
Choose to learn what you can from the experience.
Have radical honesty and acceptance about what went wrong.
Know what’s reasonably within your control and understand the difference between disappointing yourself vs disappointing others.
Move forward.