Fire Up at 55 Plus
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Fire Up at 55 Plus
Latest Episodes
132. Dive into Deeper Energy Restoration | The Oprah Panel That Can Change Your Nights
131. Why Your Energy Was Stolen and How to Take it Back | How Diet Culture, Hormones & Survival Mode Drained Us, Plus Restoration Solutions
130. The Energy Toolkit: Your Fresh Start at Midlife-Plus | Finally Move Forward in a Way Built to Last
129. Ditch Resolutions, Choose Energy to Reset Now | Stop Running on Empty and Start Fueling Every Goal
128. Your Timely Reminder about New Year's Truth | Why Resolutions Fall Flat