Out Here Tryna Survive
This podcast is a trauma-informed, hope-oriented, safe space. It is a warm hug of solidarity for Black women 35+. It is a celebration of our resilience thus far & our determination to not only survive but THRIVE.
Join me, Grace Sandra, a Mama, author, advocate/activist, storyteller, for some good ole self-love shenanigans.
We are braver than we believe✨
Podcasting since 2023 • 27 episodes
Out Here Tryna Survive
Latest Episodes
Ep 27: Netflix's FOREVER -The parents we wished we had are the adults we can become.
Have you ever watched a show that unexpectedly cracked your heart open? That's what happened when I watched Netflix's "Forever" - and I'm still processing all the feelings it brought up.This adaptation of Judy Blume's 1975 novel follows...
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Season 1
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Episode 27
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42:12
Ep 26: Stop Victim Blaming Cassie
"Why didn't she just leave?" It's a question that reveals how profoundly we misunderstand the dynamics of abuse. Drawing from personal experience as both a childhood sexual abuse survivor and domestic violence survivor, I'm pulling back the cur...
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Season 1
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Episode 26
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36:55
Ep 25: From Falling Asleep to Finding Myself: A Black Woman's Meditation Journey
The journey to inner peace often begins in unexpected ways. For me, it started with a desperate search for financial independence while trapped in an abusive marriage. In 2018, I turned to meditation not for spiritual enlightenment but because ...
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Season 1
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Episode 25
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34:02
Ep 24: I agree with Tracee Ellis Ross & Shannon Sharpe is WHY!
When Tracy Ellis Ross mentioned dating younger men, she faced an immediate wave of criticism and bizarre comparisons to Shannon Sharp – a man facing multiple sexual assault allegations. This glaring double standard perfectly illustrates the mis...
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Season 1
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Episode 24
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50:31
Ep 23: Healing Your Inner Child: My recent (cougaring) Dating Lesson!
That voice inside your head telling you something feels off? It might be your inner child trying to protect you from making painful mistakes. In this deeply personal episode, I share how a seemingly perfect romantic connection triggered a surpr...
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Season 1
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Episode 23
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47:49
