Out Here Tryna Survive
This podcast is a trauma-informed, hope-oriented, safe space. It is a warm hug of solidarity for Black women 35+. It is a celebration of our resilience thus far & our determination to not only survive but THRIVE.
Join me, Grace Sandra, a Mama, author, advocate/activist, storyteller, for some good ole self-love shenanigans.
We are braver than we believe✨
Podcasting since 2023 • 35 episodes
Out Here Tryna Survive
Latest Episodes
Ep 35: Bias, Birth & the Burden of Being Believed
A woman is eight minutes from delivery, screaming through a wheelchair ride, and a nurse is still asking about “live births.” That moment—followed by another mother turned away to give birth on the roadside—sparked a raw, necessary conversation...
•
Season 1
•
Episode 35
•
21:53
EPI 34: Is Having a Boyfriend Embarrassing OR Just Bad for your Aura?!
A headline asked whether having a boyfriend is embarrassing—and it landed because so many women are done letting public romance define their worth. I take you from “boyfriend land” and early mommy blogging to a new center of gravity where sover...
•
Season 1
•
Episode 34
•
37:15
Epi 33: Losing SNAP but not Losing My Mind
The headline said SNAP might pause, and my stomach dropped. Not because of theory, but because of dinner. What follows is a raw, grounded look at who gets hit first when social safety nets fray—women-led households, elders, disabled neighbors, ...
•
Season 1
•
Episode 33
•
40:10
Epi 32: How Choosing Myself Attracted my Dream Partner
The moment I stopped needing a relationship, everything changed. After years of pushing through “little t” traumas in the dating pool and holding out hope that the right man would make it all click, a brutal Valentine’s reveal forced a reset. I...
•
Season 1
•
Episode 32
•
38:23
Ep 31: Motherhood is Sacred in the Performance of Whiteness
A high school football game ended with an injury—and a prayer. What came next exposed something bigger than sports: the way covert racism hides behind “safety,” outrage, and the performance of white motherhood. When my short clip of my son pray...
•
Season 1
•
Episode 31
•
35:43