Snap Out of It!
Join Ginger, a psychologist and practicing attorney, who went from living a life of oppression and abuse to owning her truth and gaining her freedom. Her goal with each episode is to educate and empower, YOU, the listener, so that together we can all Snap Out of It!
Podcasting since 2023 • 7 episodes
Snap Out of It!
Latest Episodes
Snap out of the allegations!
On the season finally Ginger and Ramiro talk about the allegations and finger pointing we face throughout our life and discuss how/why we adopt these allegations as TRUTH and dive into ways to SNAP OUT OF IT! Let's connect!<...
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Season 1
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Episode 6
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24:55
Snap out of speaking curses on yourself and others!
This week Ginger, along with co-host Ramiro, help to identify the curses we put on ourselves in everyday talk. Ginger gives personal life examples where she was given warning and saw the direct result of "curses" she had spoken. She hopes this ...
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Season 1
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Episode 5
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23:18
Snap out of the labels!
Ginger and co-host Ramiro break down how to recognize the comity in your head and the community around you that could be giving you false labels. Let's connect!- snapoutpod@gmail.com-
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Season 1
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Episode 4
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28:58
Snap out of the false core beliefs! (How To)
Last week Ginger discussed how to identify the false beliefs we accept about ourselves because of intrusive thoughts or the opinions of others. This week she discusses the steps to reframe and retrain your thought patterns to create healthier t...
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Season 1
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Episode 3
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20:03
Snap out of the false core beliefs!
This week Ginger dives into the negative talk and false narratives we tell ourselves based on our own limiting beliefs and/or the lies others tell us. She breaks down how to identify those false truths and gives tips on how to change your core ...
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Season 1
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Episode 2
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22:38