Long Distance Friends
You’re listening to Long-Distance Friends where - no matter where you are - you feel like you’re right here with us, wearing your giant t-shirt, snuggled up on the couch having late night chats with friends. And just like in your favorite group text, you’ll hear everything from tips and tricks and product recommendations to deep conversations about life, mental health, faith, and more. I’m your host and new long-distance friend, Anna Casey. I’m a mom of 2. I’m a military spouse. And I’m so happy you’re here!! Now onto the show!
IG & TikTok: @ldf.pod
Long Distance Friends
Prioritizing Rest & Writing Own Rules as a Business Owner - with Grace Casey
Owner of Marrow Design, Grace Casey, shares an honest and open-hearted reflection of her life and business. We discuss everything from her brain surgeries, to growing her family through adoption, to her recent sabbatical.
A few highlights include:
- customizing your life and business to work for YOU
 - The importance of listening to your body
 - rejecting rest as laziness
 
You can learn more about Grace at marrowdesign.com & on Instagram @marrow.design