Long Distance Friends
You’re listening to Long-Distance Friends where - no matter where you are - you feel like you’re right here with us, wearing your giant t-shirt, snuggled up on the couch having late night chats with friends. And just like in your favorite group text, you’ll hear everything from tips and tricks and product recommendations to deep conversations about life, mental health, faith, and more. I’m your host and new long-distance friend, Anna Casey. I’m a mom of 2. I’m a military spouse. And I’m so happy you’re here!! Now onto the show!
IG & TikTok: @ldf.pod
Podcasting since 2025 • 10 episodes
Long Distance Friends
Latest Episodes
Life-Changing Rhythms for the Stay-at-Home Mom - with Military Spouse Laurel Clark
Mom of 4 littles and military spouse, Laurel Clark, opens up about the hard and the good of being a stay-at-home mom. Key Takeaways: • Home systems for getting out of the house faster with kids, prioritizing alone time, ...
•
Season 2
•
Episode 5
•
1:02:21
Using Real Military Tactics to Fight Negative Thoughts - with Dr. Jennifer Donahue
Retired U.S. Navy Commodore, Seismic Engineer, and Keynote Speaker Dr. Jennifer Donahue, teaches us how to use military tactics to engage and defeat the enemy in our minds.In this episode you’ll take away:An action plan to ov...
•
Season 2
•
Episode 4
•
41:23
4 Lessons I Learned in My 20's
What I learned about my body, how to slow down, and my humanness. (I learned many lessons in my 20's.... but these are the ones I feel compelled to share!)I discuss:The importance of being on a team to support mental health
•
Season 3
•
Episode 3
•
19:13
Prioritizing Rest & Writing Own Rules as a Business Owner - with Grace Casey
Owner of Marrow Design, Grace Casey, shares an honest and open-hearted reflection of her life and business. We discuss everything from her brain surgeries, to growing her family through adoption, to her r...
•
Season 2
•
Episode 2
•
55:39
Season 2 Kickoff, Living In A Camper, House Hunting, And Doing Things Whole
WE'RE BACK, BABY! I'm talking all things summer recap -- from:• Living in a camper for 32 days with a toddler and baby• Moving across the country & house hunting in Washington state• Showing up whole + healthy• S...
•
Season 2
•
Episode 1
•
17:09