Hold On To Your Heart Project
Hold On To Your Heart is a podcast that unravels the complexities of mental health and emotional well-being from a candid lived experience stand point. Hosted by Jacquie King, each episode offers honest, raw and real conversations with community individuals. Hold On To Your Heart tackles a wide range of topics related to mental health, including anxiety, depression, trauma, addiction, relationships, and more. Listeners can expect to gain a sense of community and support.
Listen in & oh ya, hold on to your heart...
Hold On To Your Heart Project
The Truth Will Set You Free
*trigger warning Hold On To Your Heart Project dives deep with Jennifer, a true blue trailblazer for healing and curator for mending the heart.
As she leans in and discusses her earlier life experiences around sexual abuse, alcoholism and post traumatic stress, she divulges the true nature from the impact of such life events, the awakening for healing that occurred, and now the freedom that follows.
Currently, she embraces raising a family of her own, strong career in counselling and is a staple for community support. She believes that the truth will set you free, and believes the only way out is through.
Listen in as we candidly discuss raw and honest feelings around the challenges in her life.
and oh ya… hold on to your heart
Links & Resources:
https://apps.apple.com/app/id647038074
https://apps.apple.com/app/id337472899
https://apps.apple.com/app/id1419815487