Hold On To Your Heart Project
Hold On To Your Heart is a podcast that unravels the complexities of mental health and emotional well-being from a candid lived experience stand point. Hosted by Jacquie King, each episode offers honest, raw and real conversations with community individuals. Hold On To Your Heart tackles a wide range of topics related to mental health, including anxiety, depression, trauma, addiction, relationships, and more. Listeners can expect to gain a sense of community and support.
Listen in & oh ya, hold on to your heart...
Hold On To Your Heart Project
Overcoming the Path of Least Resistance
Hold On To Your Heat Project host Jacquie King converses with Gavin.
He grew up in the midst of a dysfunctional upbringing in which he created narratives and ways to protect himself from the harsh reality that he was in it alone from a young age, without a father figure, trying to make sense of the pieces that remained.
He however, is a man that rose up to the challenge of adversity. He sheds hope and insight of the ways he found healing and success for him self despite the odds.
Since recording this episode, he has also been blessed with the birth of his first born son. We had the pleasure of exploring the complexities of what it feels like to be becoming a father when his life was deprived of such. Listen in as we candidly discuss raw and honest feelings around the challenges in his life, and how he had to work at addressing them. and oh ya… hold on to your heart