Hold On To Your Heart Project
Hold On To Your Heart is a podcast that unravels the complexities of mental health and emotional well-being from a candid lived experience stand point. Hosted by Jacquie King, each episode offers honest, raw and real conversations with community individuals. Hold On To Your Heart tackles a wide range of topics related to mental health, including anxiety, depression, trauma, addiction, relationships, and more. Listeners can expect to gain a sense of community and support.
Listen in & oh ya, hold on to your heart...
Hold On To Your Heart Project
Breaking The Silence
In this powerful episode, Jacquie speaks with Keegan who delves into the sensitive and often overlooked topic of sexual abuse, as well as the struggles being raise by a parent with a mental disability, in which she shares the effects it had on her mental health.
This podcast offers insights and lived experiences in the challenging journey toward recovery.
Listen as we break the silence surrounding childhood sexual abuse, shine a light on the path to healing, and empower individuals to reclaim their emotional well-being. Remember, you are not alone, and there is hope beyond the pain.
Oh ya...Hold On To Your Heart.