In this episode Casey and I process the death of Charlie Kirk, the increase of political violence, and the need for more discourse and taking care of each other. Casey and I have very different political views and opinions but we both agree kil...

In this episode Casey answers all our questions about peptides. What do they do? How do you take them? Will they make your penis bigger?www.rosevillesc.comwww.youtube.com/@rosevillestrengthandcondit3876

In this episode we start talking about our summer then Casey goes off the rails in the best way possible. My summer went great thanks for asking!*Yes Mom I know I spelled the podcast wrong. Thanks for nothing…

In this episode we dive right where we left off. No time for introductions! 10 down to 1. Which will be the greatest comedy ever made and will is my list so much better then Casey’s?Casey’s Movies.The Great Outdoors&...

In this episode Casey and I rank and talk about the 20 greatest comedy movies that made us laugh, cackle and almost pee ourselves. Turns out we are a pretty immature pair of people.  We start ranking 11-20.Case...

In this episode we talk about the hit Star Wars show Andor. The show that brought Casey back in to the Star Wars fold. What price would you pay to spark a rebellion? www.rosevillesc.comwww.youtube.com/@r...

Join us for a free flowing conversation about movies, comics, and TV shows. As always, I am 100 percent right and Casey needs to watch Thunderboltswww.rosevillesc.comwww.youtube.com/@rosevillestrengthandcondi...

In today's episode I ask Casey deep thought provoking health questions and reveal my inner rage at wild turkeys. The only good turkey is a dead turkey! www.rosevillesc.comwww.youtube.com/@rosevillestreng...

In today's episode Casey drops some health bombs and talks about macronutrients. Also, behold and admire my body fat percentage!www.rosevillesc.comwww.youtube.com/@rosevillestrengthandcondit3876

In today's special episode Casey and I remember Val Kilmer and talk about the movies that he made that helped shape us. RIP ICE MANwww.rosevillesc.comwww.youtube.com/@rosevillestrengthandcondit3876...

In this weeks episode Casey and I talk about another amazing show called Paradise. Watch it on Hulu. Also, I apologize for my solo attempt at podcasting. www.rosevillesc.comwww.youtube.com/@rosevillestre...

In today's episode I kick Casey out of the studio and go rogue and answer some listener questions. How is Casey off mic? How would I fix Star Wars? What is the best post apocalyptic universe to live in? I answer all in todays episode.

In today's episode Casey talks about becoming a trainer, running your own gym and running your business. Great info here for anyone who want to be a independent trainer.www.rosevillesc.comwww.youtube.com/@ros...

In today's episode Casey and I talk about all the new Star Wars news. Will Casey give in and watch some star wars content? Plus I embarrass my kids in Disney World Star Wars land.www.rosevillesc.comwww.youtub...

In today's episode Casey and I lovingly talk about one of the greatest western series of all time…American Primeval. See what happens Casey when you finally watch something I told you about!?! www.rosevillesc.com

In today's episode Casey shares his hydrox competition experience and then we talk about the differences athletic ability and fitness,  www.rosevillesc.comwww.youtube.com/@rosevillestrengthand...

In today's episode Casey starts about having the proper mindset for true health gain and the we tried to talk talk politics. I might have blown the mic out yelling at him but lets see if we can stay friends. Could this be the end of us???

In today's episode Casey talks about his New Years goals, the new love of his life and politics. Who knew Casey is a socialist!?!https://www.rosevillesc.comhttps://www.youtube.com/@rosevillestrengthandcondit3...

In today's episode Casey and I rank the our top 5 Christmas movies of all time. Then we take a deep dive on America’s true hero Tom “MF’n” Selleck.https://www.rosevillesc.comhttps://www.youtube.com...

In today's episode Casey and I catch up, talk about my peak Spartan performance, health, and Casey's love of Disney.https://www.rosevillesc.comhttps://www.youtube.com/@rosevillestrengthandcondit3876pho...

In today's episode Casey and I are just a couple of goal setters talking about setting goals. You know the usual dude talk. Plus Casey reads another book! Can you guess what its about?https://www.rosevillesc.com...

In today's episode we discuss exciting changes in Casey’s life like him shaving off his beard and getting married. Also we touch on staying fit thru winter and some new shows.https://www.rosevillesc.com

In today's episode Casey goes rogue and drops a quick fitness pod. Lets settle in a listen all together.https://www.rosevillesc.comhttps://www.youtube.com/@rosevillestrengthandcondit3876phone number: 9...

Today's episode goes off the rails. We bounce from Lord of the Rings, Bad Monkey, to...politics and religion? Strap in ladies and gentlemen this ones get funky.https://www.rosevillesc.comhttps://ww...

I couldn’t handle Casey being happy so I sent him an article to squash any last hope in Star Wars. We also talk senior fitness and I explain why my knees are broken.https://www.rosevillesc.comhttps...