Bolt Fitness and Performance Show

All Things Creatine

BOLT Fitness and Performance

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0:00 | 14:01

Questions about creatine supplementation? Is it safe? Is it for me? What does it even do? Coach Mike answers your questions about creatine supplementation in this week's episode of the Bolt Fitness & Performance Podcast.

links:

https://examine.com/supplements/creatine/?show_conditions=truehttps://s.thorne.com/0b85I