Bolt Fitness and Performance Show
Whats up BOLT Family! This podcast is a space to help YOU navigate common questions both inside and outside the facility. We will cover a wide variety of topics here to help out our BOLT family!
Bolt Fitness and Performance Show
All Things Creatine
•
BOLT Fitness and Performance
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Questions about creatine supplementation? Is it safe? Is it for me? What does it even do? Coach Mike answers your questions about creatine supplementation in this week's episode of the Bolt Fitness & Performance Podcast.
links:
https://examine.com/supplements/creatine/?show_conditions=truehttps://s.thorne.com/0b85I