Hey friend,Why do you think it's so hard to say "I'm sorry"? Do you struggle with that? Sometimes you know you need to say "I'm sorry" but it just gets stuck in the back of your throat. I want to encourage us today. If there's a situati...

Hey friend,Recently I found myself in a place where I needed to forgive someone and I was finding it difficult. We all have circumstances in our lives where people hurt us intentionally or unintentionally and we need to work through for...

Hey friend,Will you do something for me today? Will you write down a few things that make you unique? Think of a few things that make you different than others and write them down. Then, will you celebrate it? Will you write down why th...

Hey Friend,When I was in high school I remember getting ready in the morning and I would say something like (in my head) "well, this is as good as it's going to get" and then I would go to school. Now ,that I am an adult, I still look i...

Hey Friend,If you've been here with us every week this week you know we've been talking about influence. Earlier I shared that we all are influencing someone because people are watching us. I think sometimes we have a definition of what a l...

Hey Friend,So, I am a person of faith and in the Bible there is a passage where a religious person asks Jesus what the greatest commandment is. Jesus responds and says the greatest commandment is to "love the Lord your God with all your hea...

Hey Friend,I want to start by defining influence. The definition of influence is "the power to change or affect someone or something". So, you have influence. This is true -- whether you believe it or not, you do. Your life rubs up against ...

Hey Friend,Today I want you to think about the places you go everyday. Do you go to school? Do you go to work? Do you go to community places, like church? What friends do you hang out with? Where are you online? Who do you encounter? And th...

Hey Friend,Sometimes we can get so caught up in our own lives and in our own stories that we don't realize how much we impact the people that we encounter every day. People watch us. People are aware of us. I know at least for me sometimes ...

There have been a few times in my life where I have really hoped for something and I've worked really hard toward something and it hasn't gone the way that I wanted to go. These times I'm thinking of, you could call it my failure maybe or those...

Hey Friend, I want to tell you something -- I have not always been thankful for my story. Sometimes I see other people's stories, they're living, and I wish my life and my story looks more like theirs. But I have begun, in recent years...

Hey Friend, I think we often aren't great at talking about when life is hard, when the world feels heavy, when inside yourself feels dark, when you feel tired and you feel alone. So what do I do when life is hard and heavy and dark and...

Hey Friend, Have you ever gone to an art museum and walk slowly around looking at all of the paintings? It's beautiful. People are talented. I love the stormy paintings -- the ones where the dark and the light, the harsh colors and bru...

Hey Friend, I want to ask you a question today -- do you like your story? You have a story and you are the main character! Have a main character moment because in your life and in your story you are the main character. Think about the ...

Hey Friend, To be authentic is to be true to yourself. I want to encourage you today. You don't have to change who you are. You don't have to change your body or the way you do your hair or the way you think or the ideas that you have ...

Hey friend,Have you ever felt like in order to fit into a place where you're at you have to change who you are? Like you almost have to become a different person or put on a mask? For a lot of my life I have felt that I have to be like a ch...

Hey Friend, Have you ever been confronted with scarcity mindset? Scarcity mindset is when it seems like there's not enough opportunity or resources or encouragement or -- you fill in the blank -- to go around. Scarcity mindset can rob ...

Hey friend, Welcome to the space today. Today I want to talk about how every person story is different. So often we look on social media we see our friends and the people we encounter every day or people who are famous and we maybe wan...

On today’s episode of The Love, Sophia Podcast, Jenn Thomas talks about being stuck in a toxic family and how that affected her as a child and continues to inform her choices as an adult. Jenn is a mom, wife, friend, and daughter. She is motiva...

On today’s episode of The Love, Sophia Podcast, we spoke to Bailey Chaney. Bailey is a writer for Love, Sophia and she is developing her own brand, Still Worthy. It will bring light to stories of sexual violence to encourage women and fight bac...

On today’s episode of The Love, Sophia Podcast, Stephanie Page shares her beliefs about worth and value. Steph is a daughter, friend, wife, mother of 4 girls, and is the Executive Director of Stories Foundation, an anti-human trafficking non...

Introduction to the Love, Sophia Podcast with Stephanie Page and Micah GodseyWelcome to The Love, Sophia Podcast. In today’s episode you will hear from Stephanie Page, executive director of Stories Foundation, and Micah Godsey,...