Feeling My Feelings Podcast
A thirty-something filipino-american woman who considers herself an empath, highly sensitive and neurodivergent has got some FEELINGS! For years she's shamed herself for her ever-racing thoughts and deep well of emotions. But now she's claiming these qualities as her SUPERPOWER. From navigating relationships to finding her voice in the entertainment industry, she's got some advice for anyone who can relate.
So take a listen and give yourself permission to feel your feels.
So take a listen and give yourself permission to feel your feels.
Feeling My Feelings Podcast
How to Identify When Someone Is Gaslighting You (& POWERFUL Ways to Heal)
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Arielle
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Season 2
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Episode 15
It can be hard to spot the warning signs that someone is gaslighting you. Maybe it's someone you love and respect, but yet you continue to feel confused and low-self esteem around them. You get to stand up for yourself and HEAL. Arielle will feel her feelings and share how she's healing.
Timestamps:
00:00 Intro
00:50 How it feels to be gaslit a lot
02:08 Gaslighting signs
08:17 Lookout for this
13:22 Beware of these people
13:57 You MUST learn this
16:11 A VERY important reminder
19:30 You MUST live by this
21:18 You’re allowed to do this
23:57 How to move forward