How To Stop Fearing Life and FINALLY Show Up Authentically Artwork

Feeling My Feelings Podcast

A thirty-something filipino-american woman who considers herself an empath, highly sensitive and neurodivergent has got some FEELINGS! For years she's shamed herself for her ever-racing thoughts and deep well of emotions. But now she's claiming these qualities as her SUPERPOWER. From navigating relationships to finding her voice in the entertainment industry, she's got some advice for anyone who can relate.

So take a listen and give yourself permission to feel your feels.

All Episodes

Feeling My Feelings Podcast

How To Stop Fearing Life and FINALLY Show Up Authentically

September 17, 2024 • Arielle • Season 2 • Episode 16

Arielle has recently realized that she has been living through fear and anxiety. Without intentionally doing so, she started losing confidence in herself, and ended up letting fear take the wheel. In this episode, she talks all about how to break out of this cycle, and finally start showing up authentically for yourself!

00:00 Intro

01:36 Your body is screaming

04:14 The consequence of not showing up

05:58 You MUST answer this question.

11:12 How to SHOW UP #1

15:30 How to SHOW UP #2

20:14 Remember this to keep going.

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https://www.youtube.com/watch?v=fYP7mpR75UI&t=15s

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