you need to stop people pleasing (here's how) Artwork

Feeling My Feelings Podcast

A thirty-something filipino-american woman who considers herself an empath, highly sensitive and neurodivergent has got some FEELINGS! For years she's shamed herself for her ever-racing thoughts and deep well of emotions. But now she's claiming these qualities as her SUPERPOWER. From navigating relationships to finding her voice in the entertainment industry, she's got some advice for anyone who can relate.

So take a listen and give yourself permission to feel your feels.

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Feeling My Feelings Podcast

you need to stop people pleasing (here's how)

November 15, 2024 • Arielle • Season 2 • Episode 20

Back from hiatus! I'm tired and not entirely coherent, but really wanted to share this. I just finished working on a short film, during which I went in and out of people pleasing mode. I hate admitting I've had to people please in order to survive. I hate it because I've always prided myself on my individuality and sense of integrity yet, like many, I've been too nice when in reality I've really wanted to scream. I've also realized - being nice can be a manipulation tactic that both hurts others and ultimately yourself.

In this episode, I'll talk about how to transition from a trauma informed people pleaser into someone who feels allowed to feel their feelings.

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4 reasons why you haven't found love (and what to do instead):

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https://youtu.be/IZHQctiXyqU