How to overcome insecurities & abandonment issues with unconditional love

At the root of insecurities is the belief that acceptance and love are conditional, because they're based on high expectations. In this episode, Arielle dives into how we create insecurities, how they show up in relationships and how to overcome them! She also reflects on a recent, healthy breakup that helped her realize the importance of spreading unconditional love.  

Timestamps:
00:00 Intro
01:40 Conditional love + abandonment = insecurities
05:03 Insecure people emotionally abandon you
08:17 Empaths & abandonment issues
09:27 How insecurity affects romantic relationships
11:12 A recent breakup taught me unconditional love
21:59 Insecurities in asian & filipino cultures
27:18 My own insecurity about “asian features”
28:58 You NEED to admit insecurities to yourself
33:22 Strengths are born from insecurities
35:42 YOU set the tone w/ people 
39:19 Be aware of your habits
41:26 Evolve beyond shame-based motivation
44:59 Acceptance is YOUR responsibility 

Watch Next!! 

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https://youtu.be/TEvSZ3xmsuc?si=n2MyyegBqDIgv0jc

you need to stop people pleasing (here's how)
https://www.youtube.com/watch?v=t8vt6AF0sEE&t=8s

5 POWERFUL Ways to Overcome Victim Mentality (May Surprise You)
https://www.youtube.com/watch?v=jl8Wk-JekS8

4 Ways to Balance Your Nervous System (That You’ve NEVER Heard Of):
https://www.youtube.com/watch?v=fYP7mpR75UI&t=15s

Improve Your Relationships NOW: 4 ESSENTIAL Boundary-Setting Tips
https://youtu.be/kCjIdGvtNEM