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Feeling My Feelings Podcast

A thirty-something filipino-american woman who considers herself an empath, highly sensitive and neurodivergent has got some FEELINGS! For years she's shamed herself for her ever-racing thoughts and deep well of emotions. But now she's claiming these qualities as her SUPERPOWER. From navigating relationships to finding her voice in the entertainment industry, she's got some advice for anyone who can relate.

So take a listen and give yourself permission to feel your feels.

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Feeling My Feelings Podcast

Build a Healthier Relationship with Your Inner Child, Higher Self & YOU

March 05, 2025 • Arielle • Season 3 • Episode 8

How do you create a healthier relationship with yourself? You truly get to know yourself, commit to being present with yourself, and deeply get to know your own soul’s needs. In this episode, Arielle dives into why accepting your wounded inner child is important to your self relationship, as well as explores ways to do this and how to connect to your high self. Yes, there are so many facets and faces and names to your unique being. Get to know them better. You’ll probably fall in love with yourself all over again.

Timestamps:

00:00 Intro

01:11 I cheated on myself

02:53 Stop judging your wounded child

09:11 Hear that child out

16:30 Your ideal self is PRESENT

21:12 You’re a human BE-ing

24:04 Give yourself undivided attention

26:49 Accessing your higher self/soul

33:51 Dealing with energy/identity shifting

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