Feeling My Feelings Podcast
A thirty-something filipino-american woman who considers herself an empath, highly sensitive and neurodivergent has got some FEELINGS! For years she's shamed herself for her ever-racing thoughts and deep well of emotions. But now she's claiming these qualities as her SUPERPOWER. From navigating relationships to finding her voice in the entertainment industry, she's got some advice for anyone who can relate.
So take a listen and give yourself permission to feel your feels.
So take a listen and give yourself permission to feel your feels.
Feeling My Feelings Podcast
How To Protect Your Energy As A Highly Sensitive Person
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Arielle
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Season 3
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Episode 12
Highly sensitive people and empaths are naturally more attuned to other people’s emotions and energies. They’re also more prone to taking on other people’s energies, getting burnt out, and depleting their own energies. In this episode, Arielle talks all about how to keep your own energy protected, energized and how to cleanse yourself from other’s projections!