Eps.44 (Solo) 20 Commitments and Commandments: 20 permissions of the Wild Woman

This week Kristen shares 20 commitments and commandments that ALL wild women should be making consistently to live and thrive FULLY.

1. Say what you need to say and stand strong in your silence 
2. Say what you want-trust in what you need 
3. Say what is true for you.
4. Feel what you feel- do not let anyone - including yourself -deny your right to feel every feel 
5. Feel how “right for you” your feelings are
6. No more apologies
7. No more excuses
8. No more people pleasing
9. No more codependency 
10. No overthinking /overanalyzing/catastrophizing 
11. No negating or dismissing yourself/ feelings/reality
12. No promises or sacrifices  that don't feel good or true
13. No lying to yourself
14. No masking, hiding, or pretending 
15. No staying when you need to leave
16. No shortchanging when you know you deserve more
17. No more giving of the best of you, and leaving yourself and those you love with the rest of you
18. Be fucking CERTAIN
19. BE, live, and feel with  conviction
20. Love Yourself. 

Ready to hold yourself accountable for feeling and living the wild woman fire that exists within you?   

In the Wild Woman Reborn coaching program I guide you through the  steps to transforming how you feel, see, and live so you can show up as the wild woman you truly are.

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