Wild Woman Reborn
The Wild Woman Reborn Podcast shares inspirational and insightful guests and solo episodes that support women on personal development, spirituality, and listening to intuition.
Wild Woman Reborn
Eps. 74 (Solo) Navigating Being Stuck in Polarization
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So often we are stuck in “doing” mode in our lives that we don’t take the time to feel where we are holding tension. We know that balance is a good thing, but easier said than done. It can be hard to know what to do; what our body needs. This week’s episode Kristen shares insights and tips to navigate being stuck in “polarization”.
Should be “doing”: for others or take more time for ourselves? Should we stay busy and pushing; or relax and let it be easy? More work or more play? As we set New Year goals and habits; these perspectives help to make us more aware of where we are feeling “push-pull” and how to move towards more grace and space for our changing needs.
The 4 Polarized Spaces:
- External v. internal
- Ease v. resistance
- Abundance v. lack
- Structured v. unstructured
Show Notes:
Ziva Meditation FREE Masterclass:
https://cd371.isrefer.com/go/3secrets/kbilodeau/
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