The Mindful Muncher

Hi! I'm Yash Sawhney. I'm very passionate about Health and Wellness. I'm fascinated by the Science of Eating. Join me as I uncover the fascinating story of the evolution of food. Discover the cultural, social, and scientific forces that have shaped our culinary world, and gain a deeper understanding of the choices we make every day when it comes to what we eat. Get ready for a thought-provoking and enlightening exploration that will forever change the way you think about food. Welcome to The Mindful Muncher's exploration of the evolution of food!