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Unleash the Badass Within
Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders.
Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers.
Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client challenges, well-being, self-esteem, sleep, mindset, hormones, and confidence.
In addition, Sofia will also be interviewing interesting leaders and experts to share their tips and tricks on being healthy AND successful.
Sofia has extensive experience in HR, startups, scale-ups, psychology, mindfulness, and yoga and hacked her own health back from severe burnout.
Learn about her VIP program: https://www.sofiavoncelsing.com/work-with-me
Unleash the Badass Within
24: Find Your Purpose/Ikigai: a Path to Health, Wealth and Happiness
Do you want to leverage your strengths, skills, and passions? I thought so 😉 👇
So many women walk around feeling that they lack a sense of purpose in their life or career.
They push and grind in their job, not feeling satisfied (or maybe exhausted) and wondering what the point is of it all. And self-doubt and low confidence start to creep in!
In this week's episode, we dive into the topic of purpose/Ikigai, and how finding that can boost your confidence, and happiness and give clues to a whole new direction in life!
Ikigai is a Japanese concept meaning "reason for being" or "life purpose" and is awesome.
This might be the big missing key for you to dare to take a leap in your life and career. And improve your health.
BOOK A 90-MIN STRATEGY SESSION
Find the show notes and other resources at sofiavoncelsing.com/podcast/24
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Find all episodes & show notes at sofiavoncelsing.com/podcast.
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