Widow 180 The Podcast with Jen Zwinck
When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2? I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.
Widow 180 The Podcast with Jen Zwinck
238. A Small Mantra With Big Impact!
We're always searching for things to help us cope with loss.
Is it books? Is it YouTube videos? Is it live events? Maybe, just maybe, it's these 2 little words that help get you through...
Everything counts.
Let that sink in for a bit.
And start becoming aware of every decision, every interaction, every contribution you make. Every small step counts.
Small steps are still progress.
Start applying this to your life today and see what a difference it can make!
For more resources, check out all of the Widow 180 Workbooks at https://www.widow180.com/workbooks
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For more blog posts and resources go to www.widow180.com
Questions? Email me at jen@widow180.com