Widow 180 The Podcast with Jen Zwinck
When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2? I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.
Episodes
265 episodes
264. Creating Space For Grief AND Your New Life - Advice From Widow, Author, & Death Doula Jackie Disch
263. Am I Going To Be Okay? 5 Signs You're Healing After Losing Your Spouse
262. Second Chances & Endless Adventures For This Couple: Finding Love, Healing, and Purpose After Loss! Interview With Tammy And Bob Cranston
261. Bouncing Back After Loss & Cultivating Resilience in Grief! Interview With Elle Davis
260. How To Take Brave Baby Steps Forward After Loss: Micro-dosing Discomfort & Moving Through Widowhood!
259. A Crash Course In Dating As A Widow!
258. 7 Reasons Why It's Better To Date A Widow (And Why She's Worth It!)
257. And She Got Up! - Transforming Widowhood Into Purpose, Hope, and Healing! (Part 2) Interview With Courtney Pray Duke
257. And She Got Up! - Transforming Widowhood Into Purpose, Hope, and Healing! (Part 1) Interview With Courtney Pray Duke
256. Make 2026 A Year Of Transformation! How Hope Fuels Healing After Loss
255. A Guide To Fearless Widowhood And Living Boldy After Heartbreak! - Interview With Angela Enloe
254. Best Advice From Top Podcast Episodes Of 2025!
253. 3 Lessons Grief Teaches Us About The True Meaning Of Christmas!
252. Practical Advice For Widows Facing Unimaginable Loss - Interview With Haley Haight
251. Holiday Motivation To Keep You Going!
250. When Gratitude Feels Too Hard - How Gratitude Can Help Heal After Loss!
249. 5 Heartfelt Ways to Begin Thanksgiving - Preparing For The "Elephant In The Room"!
248. The Messy Middle Of Grief And Widowhood! - Interview With Sandi Waters
247. Healing Widow Guilt: Let Go And Move Forward After Loss!
246. Cancer, Chocolate, and Channeling Rage- Interview With Widow And Patient Advocate Christine Fader
245. The Hidden Downside of Being A Strong Widow: Why Vulnerability Matters in Healing After Loss
244. Real Talk About Sudden Spousal Loss: Coping Strategies, Talking to Kids, and Giving Yourself Grace - Interview With Amber Vogt
243. From Manic Days To Finding Meaning: Interview With Widowed Mom and Writer Rachel Blatt
242. 5 Things No One Tells You About Grief After Losing A Spouse!