Widow 180 The Podcast with Jen Zwinck
When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2? I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.
Episodes
252. Practical Advice For Widows Facing Unimaginable Loss - Interview With Haley Haight
251. Holiday Motivation To Keep You Going!
250. When Gratitude Feels Too Hard - How Gratitude Can Help Heal After Loss!
249. 5 Heartfelt Ways to Begin Thanksgiving - Preparing For The "Elephant In The Room"!
248. The Messy Middle Of Grief And Widowhood! - Interview With Sandi Waters
247. Healing Widow Guilt: Let Go And Move Forward After Loss!
246. Cancer, Chocolate, and Channeling Rage- Interview With Widow And Patient Advocate Christine Fader
245. The Hidden Downside of Being A Strong Widow: Why Vulnerability Matters in Healing After Loss
244. Real Talk About Sudden Spousal Loss: Coping Strategies, Talking to Kids, and Giving Yourself Grace - Interview With Amber Vogt
243. From Manic Days To Finding Meaning: Interview With Widowed Mom and Writer Rachel Blatt
242. 5 Things No One Tells You About Grief After Losing A Spouse!
241. 10 Tips Every Widow Needs To Know!
240. Surviving The Unthinkable - Interview With Stephanie Duran
239. Blizzards And French Fries For Dinner - Confessions Of A Widowed Mom! Interview With Christie Salava
238. A Small Mantra With Big Impact!
237. How To Create A 2.0 Version of YOU! - Interview With Linda Davis
236. Advice About Dating A Widow (A Guy's Perspective!) - Interview With My Husband Doug
235. A Midlife Widow's Search For Love! - Interview with Debbie Weiss
234. Can't Sleep? Try THIS!
233. Are You In A Season Of YES? From Grief To Growth To New Beginnings - Interview With Christie Salava
232. How This Widow Is Redefining Widowhood! - Interview With Brandi Abbott
231. Turning Tragedy Into Lasting Change: Kara Jordan Wright’s Fight for Widows’ Rights In The State Of Tennessee
230. Is The Universe Sending You Signs? Pay Attention To Life's Synchronicities To Guide You!
229. A Widow Pep Talk - Words Of Encouragement This Father's Day Weekend!
228. Healing Quest - An Introduction To A Summer Of Transformation And Inspiration!