The Balance + Bliss Podcast

Want to live healthier and more well? What does that even mean!

Wellness is not linear, and it’s not just one thing, it expands into so many areas and on this show, we’re going to talk about just that!I want you to feel like you are in control of your health, prioritizing moving your body regularly and fueling it well, taking care of your mind, setting boundaries, practicing self and body acceptance, personal growth, manifestation and everything in between. There’s a little something for everyone who desires to evolve as a human, so let’s dive in!

Host

Andrea Mondoux

Andrea is a Best Selling and 3x published Author, Speaker, Host of The Balance + Bliss Podcast, Coach and a Curvy Body Advocate changing the future of health and wellness, and how those perceive achieving it. She is passionate about supporting people in their pursuit of wellness and happiness by sharing relatable, actionable, and authentic strategies to help empower them to take control of their lives.
With over a decade of lived experience transforming her habits, despite the diet culture, she is committed to changing the way people think about themselves.

https://www.balancebliss.blog