Flip The Inner Script
Welcome to Flip the Inner Script — the podcast for female founders who are over their inner critic showing up every time they're ready to scale to bigger things.
This is the space for the woman who has built something and still finds herself wondering why success doesn't feel the way she thought it would. If you've ever hit a goal and thought is this it?, you're in the right place.
I'm Andrea — life coach, 5x bestselling author, and your expert bestie for all things inner script. I spent ten years on the front lines of crisis and mental health, until a breaking point cracked everything open and led me here.
We'll dive deep into inner stories, social conditioning, and self-leadership — and what it actually takes to master being the woman who meets her next level.
This is your permission slip to finally flip the script, so you can unlock the success you dream about.
Episodes
33 episodes
Trailer
The truth that not enough people are talking about is that you can build the business. Hit the goal. Check every single box — and still wake up one day and think… why doesn't this feel the way I thought it would?
Healthy vs UnHealthy (Soul Sucking) Relationships
Today we're talking all about developing and maintaining healthy relationships! I'm diving deep into what a healthy vs unhealthy relationship is, both with others but also with yourself. I'll also be sharing a few exercises you can do to ...
I Quit My Job!
There's so much brewing this year. Brace yourself for a candid conversation about all the things: how it feels to quit my job, the head first dive into creating the life I desire, how I feel about Vanderpump rules and the co-creation of an epic...
Boost Your Confidence Now!
The amount of self esteem you have an be directly correlated to how much worth and value you feel like you possess. Today I share some easy tips you can implement to give yourself that boost, both in the moment and over time.Love the sho...
Finding Magic in Everyday Life with Emma Howarth
During my postpartum days, I found solace in Emma Howarth's book, A Year of Mystical Thinking, and I couldn't be more excited to have her as my guest on this episode. Imagine improving your life by exploring a different mystical or spiritual pr...
How to ACTUALLY Enjoy Your Summer
Feeling the nostalgia and excitement that summer brings? Join me as I reminisce about my love for spending time in the water, and the fantastic activities I have lined up for this summer with my family. Let's discover how we can make the mundan...
Break The Cycle of Comparision: A Book Reading
On today's episode, we're diving into a chapter from
Uhhh, So What Happened in L.A?
LA has come and gone, but it is leaving behind some pretty epic moments.What's the story how Andrea met Charlie Hunnam? How exactly did she WIN a trip to LA and what are the ground breaking takeaways. Tune in to find out all the tea!
I Have Sprung, Just Like Spring
For many of us, winter is a time for hibernation and spring means a new in all things. In today's episode, Andrea shares what she has currently been struggling with and how she's using the longer days to reset some of her habits! Tune i...
Do Scary Things: Body Beautiful Speech
After recording this episode, Andrea found out she didn't make the top 10 for this competition. Though disappointed, she's still thrilled to share this experience and knows that there is much to be learned from every opportunity.To view ...
Crushing Your Intentions or Struggling To Stay on Track?
As we approach the end of the first quarter, Andrea is checking in with you about those New Year's intentions you set for yourself. Remember those big dreams and goals you wrote down? How are they going?In this episode, we'll talk about ...
Spirit Shit w/ Brittany Schmidt
What is the difference between a medium, a psychic and someone who does Reiki and can connect with spirit? On today's episode, Andrea is talking with Brittany, an Intuitive Mentor from
Yes, I Was Catfished
This episode is a bit different than what you're used to, but for some reason Andrea felt compelled to share this with you. We know everyone in our current lives for who they are, but do we really know everything they have been through?T...
Turn off the Mind Trash Instantly
If you're feeling stuck, unable to move forward, not quite like yourself or just in need of a little mindset shift, these 4 steps will be perfect.On today's episode you'll learn about conquering your thoughts, staying away from negativit...
What’s Your Why? A Book Reading
From her #1 best selling book, You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself, Andrea goes through a chapter and shares with us her thoughts about figuring out your why when it comes to your pursuit of wellness.&nb...
Body Conversation w/ Model Kris Yeo
The topic of body image and body acceptance is one that is relatable for a lot of women, and one that is unique for each, yet we all share similar thoughts and feelings at the same time. Body Conversations are chat with real live pe...
New Years Intention vs. Resolution
Happy New Year and welcome to 2023! It's that time of year where you are are going to be sold a whole lot of "New Year, New You" messaging and today we are intercepting that with a little more love. This is the time where we often r...
End Of Year Reflection- What Will You Leave Behind
As we move into 2023, it can be so valuable to take some time to reflect on how far you have come this year! So much has happened and often times we breeze past into the New Year already thinking about what we want to change.But what abo...
Self Esteem- Let’s Pump Yours Up!
The amount of self esteem you have an be directly correlated to how much worth and value you feel like you possess. Today I share some easy tips you can implement to give yourself that boost, both in the moment and over time.
Coming Home To Yourself w/ Christine D
Have you ever felt stuck in your life? Like you're caught in the hampster wheel? Like you could use a reset?This is how Christine was feeling, and she didn't know what she needed until it was presented to her in a way she never expected....
Which Love Language Are You?
Happily Ever After is a hard feat but there are a TON of relationship tools out there to help you and your partner live happily together!As promised, today Andrea dives into Dr. Gary Chapman's work and goes through each of the 5 Love Lan...
My Fave Full Moon Rituals
If you've ever explode woo, then you'll know a big part of that includes harnessing the power of the full moon. Or maybe you haven't explored it but have always wanted to! Today Andrea is sharing what her full moon ritual is so you can take wha...
Habits Can Change Your Life
On today's re-run, Andrea discusses all things habits. You may or may not know that habits are the foundation of most of the things we do in a day. They are subconscious and in order to create change in your routines and your wellness, you've g...