The Balance + Bliss Podcast
Want to live healthier and more well? What does that even mean!
Wellness is not linear, and it’s not just one thing, it expands into so many areas and on this show, we’re going to talk about just that!I want you to feel like you are in control of your health, prioritizing moving your body regularly and fueling it well, taking care of your mind, setting boundaries, practicing self and body acceptance, personal growth, manifestation and everything in between. There’s a little something for everyone who desires to evolve as a human, so let’s dive in!
The Balance + Bliss Podcast
Episode 136: Talking Sh*t About Motherhood, Diet Culture and Cycle Breaking with Amanda Gurman
Today's episode is a real chat between two women who happen to be moms alongside trying to recreate massive change and impact in the world.
Andrea and Amanda talk about navigating all the hats they wear, being change makers, how damaging diet culture can be and how many things can grandparents really buy their children!
To follow Amanda or learn more about her podcast, Honest As A Mother, you can check out her IG here.
To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat
BLOOM Event Information- visit thebloomevent.com
The Holistic Body Connection information is here!
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