The Balance + Bliss Podcast
Want to live healthier and more well? What does that even mean!
Wellness is not linear, and it’s not just one thing, it expands into so many areas and on this show, we’re going to talk about just that!I want you to feel like you are in control of your health, prioritizing moving your body regularly and fueling it well, taking care of your mind, setting boundaries, practicing self and body acceptance, personal growth, manifestation and everything in between. There’s a little something for everyone who desires to evolve as a human, so let’s dive in!
The Balance + Bliss Podcast
Episode 147: Re-Release with Jen The RHN
In this re-release, Andrea is sharing how she has really come home again to healing her imbalances with food and re-establishing sustainable nutrition habits with the support of her nutrition coach, Jen.
Today we talked with Jen about her work and how she has guided Andrea to stabilize her blood sugars, metabolism, and weight.
Learn more about Jen's work and how she works with clients through her Instagram page at @jen.the.rhn or visit her website.
To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat
BLOOM Event Information- visit thebloomevent.com
The Holistic Body Connection information is here!
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