Stop Talking Sh*t
Breaking down the health sh*formation online, so you don't have to
Stop Talking Sh*t
How to maximise your Ramadan: A health perspective
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Season 2
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Episode 17
This episode both Eman and Myself did a pre Ramadan workshop with Al-Ihsan foundation. I spoke about some of the Prophetic principles of eating, and Eman spoke about what nutritional aspects to consider for optimal fasting.
The STS podcast would like to thank Al-Ihsan for this opportunity. Enjoy 😉
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