The Art of Chef

Fitness Pep Talk, Health Investment & the Exchange of Knowledge

Yukei Fan Episode 13

Yukei and Shannon Maas go over what Yukei should expect on his upcoming fitness journey. They also discuss the value of personal training and how to know if you have under 10% body fat.

Instagram:
Follow @yukeifan and @yusgourmet to show your support

Follow me on all platforms:
https://direct.me/yusgourmet

This description may contain affiliate links. When you click on them and purchase an item, I may receive a small commission that helps support the channel.

#fitness #health #menshealth #chefyukei #cheflife #chefreflections #podcast #theartofchef #chefpodcast #nutrition #chef #create #creator #asianpodcast #privatechef #honest #truth #conversation #motivation #story #selfcare #selfimprovement #hearttoheart #foodie #wasabi

People on this episode