Peri-menopause, Post-menopause, menopause, and all the shit that nobody seems to want to talk about. My first podcast guest, author Amanda Thebe kind of wrote the book on it.
Her best-selling book "Menopocalypse" talks about "the change" in the most real, rawest, and most authentic way possible. We had a great talk about the shock, frustration, fear, and eventual understanding of this often undiscussed time in a woman's life.
You will absolutely want to hear this discussion.
By the way, Amanda can be found at http://www.amandathebe.com
Other resources: https://www.menopause.org/
www.instagram.com/fitnessjonestraining
www.facebook.com/fitnessjones
Peri-menopause, Post-menopause, menopause, and all the shit that nobody seems to want to talk about. My first podcast guest, author Amanda Thebe kind of wrote the book on it.
Her best-selling book "Menopocalypse" talks about "the change" in the most real, rawest, and most authentic way possible. We had a great talk about the shock, frustration, fear, and eventual understanding of this often undiscussed time in a woman's life.
You will absolutely want to hear this discussion.
By the way, Amanda can be found at http://www.amandathebe.com
Other resources: https://www.menopause.org/
www.instagram.com/fitnessjonestraining
www.facebook.com/fitnessjones