Welcome to a thought-provoking episode of our podcast, where we delve into the depths of women's health and well-being. In this special edition, we had the privilege of interviewing the remarkable Dr. Lacresha Hall, an esteemed physician, forensic psychiatrist, and expert in eating disorders and disordered eating. Dr. Hall provided invaluable insights into the crucial distinction between disordered eating and eating disorders, shedding light on a topic that affects countless women over 30.
Throughout the episode, Dr. Hall fearlessly confronted the prevailing stigma surrounding therapy, which often leads women to seek solace in personal trainers when therapy should be the starting point. She eloquently emphasized the importance of addressing the psychological aspects of disordered eating and eating disorders, highlighting the need for a holistic approach to healing. Moreover, Dr. Hall delved into the misconception that changing one's body aesthetically can resolve deep-rooted issues with self-acceptance. She eloquently elucidated how true transformation stems from nurturing a positive mindset and developing a healthy relationship with oneself. Join us as we unravel the complexities of these issues and embark on a journey toward self-discovery, healing, and genuine self-love.
Dr. Lacresha Hall on Instagram.
https://www.instagram.com/dr.fitgame/
Eating Disorders Helpline
https://www.nationaleatingdisorders.org/
www.instagram.com/fitnessjonestraining
www.facebook.com/fitnessjones
Welcome to a thought-provoking episode of our podcast, where we delve into the depths of women's health and well-being. In this special edition, we had the privilege of interviewing the remarkable Dr. Lacresha Hall, an esteemed physician, forensic psychiatrist, and expert in eating disorders and disordered eating. Dr. Hall provided invaluable insights into the crucial distinction between disordered eating and eating disorders, shedding light on a topic that affects countless women over 30.
Throughout the episode, Dr. Hall fearlessly confronted the prevailing stigma surrounding therapy, which often leads women to seek solace in personal trainers when therapy should be the starting point. She eloquently emphasized the importance of addressing the psychological aspects of disordered eating and eating disorders, highlighting the need for a holistic approach to healing. Moreover, Dr. Hall delved into the misconception that changing one's body aesthetically can resolve deep-rooted issues with self-acceptance. She eloquently elucidated how true transformation stems from nurturing a positive mindset and developing a healthy relationship with oneself. Join us as we unravel the complexities of these issues and embark on a journey toward self-discovery, healing, and genuine self-love.
Dr. Lacresha Hall on Instagram.
https://www.instagram.com/dr.fitgame/
Eating Disorders Helpline
https://www.nationaleatingdisorders.org/
www.instagram.com/fitnessjonestraining
www.facebook.com/fitnessjones