Something Runderful
Starting your running journey can be extremely overwhelming
Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.
Podcasting since 2023 • 120 episodes
Something Runderful
Latest Episodes
116: Visualization For Runners
In this episode of the Something Runderful Podcast, Coach Ally talks about how to use visualization to improve your running. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 ...
•
31:59
115: Simple Exercise to Improve Your Mental Strength
In this episode of the Something Runderful Podcast, Coach Ally give an intro to mindset work for runners.--> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 FREE Guided Medita...
•
Episode 115
•
25:11
114: 3 Miles of Burpees - Spartan 12 Hour Hurricane Heat Recap
In this episode of the Something Runderful Podcast, Coach Ally recaps her experience in the crazy endurance event of a 12 hour long Spartan Hurricane Heat. --> Go to lifeaidbevco.com and get $15 off your purchase when you use co...
•
46:48
113: How to Overcome Setbacks and Challenges w/ Your Running
In this episode of the Something Runderful Podcast, Coach Ally talks about how to overcome setbacks and challenges in your journey by taking responsibility and ownership for your life. --> Go to lifeaidbevco.com and get $15 off ...
•
Episode 1113
•
28:06