Something Runderful
Starting your running journey can be extremely overwhelming
Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.
Podcasting since 2023 • 116 episodes
Something Runderful
Latest Episodes
112: Maintaining an Active Lifestyle Between Runs
In this episode of the Something Runderful Podcast, Coach Ally talks about how to maintain an active lifestyle between runs and workouts. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally...
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Episode 112
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20:40
111: Living Life with Chronic Illness
In this episode of the Something Runderful Podcast, Coach Ally talks to her little sister about her life living with chronic illness and the coping methods she's used to live life to the fullest. Get my book - Running the Endless R...
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29:14
110: Fix Your Feet – Lessons from the Ultimate Foot Care Guide
In this episode of the Something Runderful Podcast, Coach Ally talks all about the best tips she got from reading Fix Your Feet by John VonhofGet my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5...
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Episode 110
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59:25
109: From Stress to Success - Focusing on What You Can Control
In this episode of the Something Runderful Podcast, Coach Ally talks about the thing that are in and out of your control as a runner. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5Fo...
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43:24
108: Confidence and 8 Ways to Measure Your Mindset Growth as a Runner
In this episode of the Something Runderful Podcast, Coach Ally talks about 8 ways you can measure your mindset growth as an athlete. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5For...
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Episode 108
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41:03