Something Runderful
Starting your running journey can be extremely overwhelming
Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.
Something Runderful
120: Hiring a Coach and Working on Mindset w/ Elizabeth
In this episode of the Something Runderful Podcast, Coach Ally talks to her client Elizabeth about her experience with coaching and working on her mindset to create lasting change.
Head to omorpho.com and use my code Runderful at checkout for 15% off
--> Go to lifeaidbevco.com and get $15 off your purchase when you use code
Ally-REF-HE37
FREE Guided Meditations --> https://youtube.com/playlist?list=PLjVC-b4lMShL7thpYDp8uZqE902kcolJn&si=4uC2dRszlGBMPFk3
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - ally@somethingrunderful.com
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.