In this enlightening episode, we delve into the life-changing journey of Trini Zegers, who transformed her life from enduring chronic pain as an outdoor tour guide to becoming a seasoned TRE (Tension & Trauma Releasing Exercises) provider and mentor. Trini shares her inspiring story, beginning with the challenges she faced with accidents and chronic pain during her time guiding in Patagonia and the Atacama Desert. This led her to explore various healing modalities, including bodywork and meditation, ultimately discovering TRE. This technique not only provided relief from physical pain but also opened a new pathway for her professional and personal growth.
Trini further discusses how her deep connection with nature played a crucial role in her healing process. She reflects on the influence of natural environments on our well-being and how incorporating nature into TRE practices enhances the healing experience. This connection inspired her future plans, which include integrating TRE with nature treks to offer a holistic healing experience. Throughout the conversation, Trini emphasizes the importance of community and sharing in the TRE and Ibero-American communities, highlighting how these networks support and enrich her practice.
The episode also touches upon themes of embodiment, interconnectedness, and the transformative power of body-oriented practices. Trini's journey is a testament to the healing potential of TRE and the significant role of nature in personal wellness. Listeners interested in bodywork, overcoming chronic pain, and the healing power of nature will find this episode particularly compelling.
Links and Resources Mentioned:
Key Highlights:
00:00 Introduction
03:04 Background and Journey to TRE
7:50 Chronic Pain
19:07 Starting TRE Practice
26:08 Evolution of Tremoring Practice
40:46 Facilitating TRE and Working with Others
45:38 Ibero-American TRE Encounter
49:07 Exploring Different Dynamics
51:15 Connecting with Nature
54:06 Plans for the Future
56:22 Embodiment in Natural Environments
59:08 Nature's Communication and Guidance
01:02:57 Tremoring in Nature
01:06:23 The Interconnectedness of Life
In this enlightening episode, we delve into the life-changing journey of Trini Zegers, who transformed her life from enduring chronic pain as an outdoor tour guide to becoming a seasoned TRE (Tension & Trauma Releasing Exercises) provider and mentor. Trini shares her inspiring story, beginning with the challenges she faced with accidents and chronic pain during her time guiding in Patagonia and the Atacama Desert. This led her to explore various healing modalities, including bodywork and meditation, ultimately discovering TRE. This technique not only provided relief from physical pain but also opened a new pathway for her professional and personal growth.
Trini further discusses how her deep connection with nature played a crucial role in her healing process. She reflects on the influence of natural environments on our well-being and how incorporating nature into TRE practices enhances the healing experience. This connection inspired her future plans, which include integrating TRE with nature treks to offer a holistic healing experience. Throughout the conversation, Trini emphasizes the importance of community and sharing in the TRE and Ibero-American communities, highlighting how these networks support and enrich her practice.
The episode also touches upon themes of embodiment, interconnectedness, and the transformative power of body-oriented practices. Trini's journey is a testament to the healing potential of TRE and the significant role of nature in personal wellness. Listeners interested in bodywork, overcoming chronic pain, and the healing power of nature will find this episode particularly compelling.
Links and Resources Mentioned:
Key Highlights:
00:00 Introduction
03:04 Background and Journey to TRE
7:50 Chronic Pain
19:07 Starting TRE Practice
26:08 Evolution of Tremoring Practice
40:46 Facilitating TRE and Working with Others
45:38 Ibero-American TRE Encounter
49:07 Exploring Different Dynamics
51:15 Connecting with Nature
54:06 Plans for the Future
56:22 Embodiment in Natural Environments
59:08 Nature's Communication and Guidance
01:02:57 Tremoring in Nature
01:06:23 The Interconnectedness of Life