Red Beard Embodiment Podcast
Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world.
The deepest change is embodied change.
Podcasting since 2023 • 69 episodes
Red Beard Embodiment Podcast
Latest Episodes
E69 Tremoring and the Yoga Sutras with Bonnie Pariser
Alex Greene speaks with Bonnie Pariser, a TRE provider and yoga therapist who runs Yoga Loca studio in Frenchtown, New Jersey. Bonnie shares how she transformed her yoga therapy practice by integrating TRE (Tension & Trauma Release Exercise...
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Episode 69
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56:49
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E68 -Swimming in Fascia: From Ida Rolf's Revolution to Modern Fascial Science with Anders Totten
Join Alex as he sits down with longtime colleague Anders Totten, a structural integration bodywork therapist specializing in Tom Myers' Anatomy Trains approach. Anders shares his journey from massage school in Madison, Wisconsin to becoming a d...
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Episode 68
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1:01:49
E67- TRE in the 2025 Fascia Congress with Liza Kimble
Alex Greene talks with Liza Kimble, a body therapist from South Africa who combines TRE (Tension and Trauma Releasing Exercises) with gentle touch work. Liza has worked with bodies for 32 years and discovered that lighter touch often works bett...
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Episode 67
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55:46
E66- The Body is the Portal: Exploring Internal Alchemy with Simba Stenqvist
What if the secret to deep healing wasn't found in a technique---but in the quality of presence you bring to another human being? In this episode, Alex reconnects with Simba Stenqvist, TRE® trainer and somatic innovator based in Thailand, to ex...
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Episode 66
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56:46
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E65 - The Wellness Toolbox: A Journalist Explores Neurogenic Tremoring
This week, Alex sits down with Daniel Seifert, a journalist whose work has appeared in the BBC, New York Times, and National Geographic. Daniel shares how he stumbled upon neurogenic tremoring through YouTube videos while looking for ways to ma...
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Episode 65
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1:20:41
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