Red Beard Embodiment Podcast
Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world.
The deepest change is embodied change.
Podcasting since 2023 • 66 episodes
Red Beard Embodiment Podcast
Latest Episodes
E66- The Body is the Portal: Exploring Internal Alchemy with Simba Stenqvist
What if the secret to deep healing wasn't found in a technique---but in the quality of presence you bring to another human being? In this episode, Alex reconnects with Simba Stenqvist, TRE® trainer and somatic innovator based in Thailand, to ex...
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Episode 66
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56:46
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The Wellness Toolbox: A Journalist Explores Neurogenic Tremoring
This week, Alex sits down with Daniel Seifert, a journalist whose work has appeared in the BBC, New York Times, and National Geographic. Daniel shares how he stumbled upon neurogenic tremoring through YouTube videos while looking for ways to ma...
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Episode 65
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1:20:41
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EP64: Beyond Talk Therapy: Transforming Trauma Through Embodied Practice with Charna Cassell
In this episode, Alex talks with Charna Cassell, a Trauma-Trained Psychotherapist and Sexuality Coach from Oakland who combines somatic coaching, bodywork, and energy medicine in her practice. Charna explains why talk therapy often fails ...
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Episode 64
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48:28
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EP63: 5RHYTHMS Dance : A Somatic Approach to Healing with Simona and Layah
In this episode of the Red Beard Embodiment podcast, host Alex welcomes Simona Irwin and Layah Jane Singer-Wilson for a genuine conversation about Five Rhythms dance as a pathway to befriending fear and healing trauma.The guests share th...
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53:27
EP62 Neurogenic Integration: The Mystery of Spontaneous Movement
What if your client’s tremor, stretch, or undulation wasn’t a symptom—but a sign of healing? In this episode, Alex sits down with physical therapist, somatic educator and TRE Provider, Joel Begin to explore the natural, spontaneous movements th...
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Episode 62
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1:29:53
