Personal Synthesis

6. Emotional Regulation

June 30, 2023 Dr Nash Popovic
6. Emotional Regulation
Personal Synthesis
More Info
Personal Synthesis
6. Emotional Regulation
Jun 30, 2023
Dr Nash Popovic

Do you sometimes struggle with your emotional reactions? Do you sometimes feel that they are overpowering? If so, you are not alone. In this episode, we discuss how to manage our emotional reactions and how to train ourselves to gain greater emotional freedom. 

personalsynthesis.com

Show Notes

Do you sometimes struggle with your emotional reactions? Do you sometimes feel that they are overpowering? If so, you are not alone. In this episode, we discuss how to manage our emotional reactions and how to train ourselves to gain greater emotional freedom. 

personalsynthesis.com