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Personal Synthesis
Personal Synthesis is a handy ‘one-stop-shop’ that brings together all the areas that play a vital role in our everyday lives, from self-awareness to intimate relationships. Each podcast will discuss and provide useful tips for a topic that is covered on the Personal Synthesis website.
Podcasting since 2023 • 29 episodes
Personal Synthesis
Latest Episodes
28. Belonging
In this episode, Nash and our special guest, Bonny Astor, discuss what can give us a sense of belonging, the pros and cons of groups, what groups require to last, and how to maximise your chances of being accepted when joining a new group. ...
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Season 2
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Episode 28
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35:46
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27. Interest and boredom
This podcast can help you be more in charge of interest and boredom. Generally, there are two reasons why we get bored: because nothing is happening and because of what is happening and they require different approaches. We will address both. A...
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Season 2
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Episode 27
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26:56
26. Openess
Do you consider yourself an open or closed person? Are you in charge of opening and closing to new experiences or information, or sometimes you find yourself too open or too closed? Would you like to change anything in this respect? In this epi...
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Season 2
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Episode 26
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19:38