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Personal Synthesis
Personal Synthesis is a handy ‘one-stop-shop’ that brings together all the areas that play a vital role in our everyday lives, from self-awareness to intimate relationships. Each podcast will discuss and provide useful tips for a topic that is covered on the Personal Synthesis website.
Personal Synthesis
Inner Structure
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Dr Nash Popovic
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Season 1
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Episode 12
Our concepts, ideas and beliefs create an inner structure, a private castle if you like, within which your mind lives. That structure is important to us, and when part of it crashes down or a hole appears in it, we experience anxiety and distress. In this episode, we will discuss how we can integrate and develop that inner structure.
personalsynthesis.com