Rehab For Runners

5 Marathon Lessons I Learned The Hard Way

November 01, 2023 Dr. Lisa DPT Episode 30
Rehab For Runners
5 Marathon Lessons I Learned The Hard Way
Show Notes

At the time of this recording, Dr. Lisa has 4 weeks until her first marathon. Listen to this episode to learn what she has discovered along the way, things she would change if she did it all over again, and her mindset going into the race.


Questions? Email: drlisadpt@gmail.com

Rehab and Strength Programs: www.drlisadpt.com/programs

Check out her Youtube channel HERE for more running tips