Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Rehab For Runners
Top Tips That Helped Turn My Rescue Into My Running Buddy
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Dr. Lisa DPT
In this episode, we’re diving into everything you need to know about training your dog to become the perfect running companion! Running with your dog can be a great way to bond and keep your pup active, but it’s essential to introduce running safely and gradually.
We cover the best steps to get started, from the basics of leash training to understanding your dog’s needs on the go. Whether you’re a new dog owner or looking to refine your dog’s running skills, tune in for practical tips to make every run enjoyable and safe!
Links and Resources:
- Hands Free Leash
- No Pull Collar
- Runners Complete Program
- Email Dr. Lisa at drlisadpt@gmail.com
- Toe Spacers (use discount code DRLISA10)
- Mobo Board (use discount code DRLISAMITRO10)
- My favorite running shoes and accessories