Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Rehab For Runners
The Simple Shift That Makes Every Run Better
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Dr. Lisa DPT
Happy Thanksgiving! As we enter this season of gratitude, today’s episode focuses on how we can apply gratitude to our runs—especially the tough ones or the not so great ones where mentally we are spiraling. I’ll share mindset hacks to help transform “bad” runs into better ones and how embracing gratitude can make your running journey more joyful and abundant.
Black Friday Deals: Use code BLACKFRIDAY at checkout to save an extra $10
- Foot and Ankle Program: Free Foundations Program with purchase
- Runners Knee Program: Free Foundations Program with purchase
- Hip Program: Free Foundations Program with purchase
- Runners Complete Program: Free Foundations Program with purchase
Gift Cards: Purchase a giftcard for a friend or family member for $99. Good for one signature program (priced at $159)
GOOD UNTIL 11/30 at midnight