Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Rehab For Runners
The Connection Between the Big Toe and the Glutes
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Dr. Lisa DPT
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In this episode, Dr. Lisa talks through the lower limb biomechanics, specifically how the big toe connects to the glutes during the different parts of the gait cycle.
Lower Limb Biomechanics Program: Sale Ended