Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Rehab For Runners
3 Ways to Improve Your Running Each Week ⎹ Ep 124
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Dr. Lisa DPT
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In today's episode, Dr. Lisa talks about how you can improve your running, whether it's to improve performance, endurance, or speed week after week. This will help you reach your goals faster and help you get out of your own way.
BLACK FRIDAY DEALS:
- Foot and Ankle Program: $30 off
- Runners Knee Program: $30 off
- Hip Program: $30 off
- Runners Complete Program: $30 off
- REHAB AND STRENGTH BUNDLE: $297 (Over 50% Off)
- Customized Running Plan: 50% off your first month with code FALL25