Our Self Mastery Journey
Sharing our life experience of the tools we use on our journey to self mastery. We cover topics of holistic health, self help, conscious communication and relationships, stepping in our power and the exercises we have found most helpful along our journey.
Our Self Mastery Journey
Ep. 16 - Are You Honoring Your Cycles?
In this weeks episode Mickel and I dive into the importance of honoring your cycles. When we neglect our cycles we find ourselves in burnout and leading to disease or illness. We share tools in this episode on how to help with your life cycles leaving you with more energy, wellness, creativity and purpose.
If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.
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