Our Self Mastery Journey
Sharing our life experience of the tools we use on our journey to self mastery. We cover topics of holistic health, self help, conscious communication and relationships, stepping in our power and the exercises we have found most helpful along our journey.
Episodes
34 episodes
Ep. 33 - The Importance of Taking Full Responsibility
Welcome to this episode where Mickel, and I dive into the importance of taking full responsibility and how this shifts your world. We also dive into ways that you can look at taking responsibility and how this will affect your relationships aro...
•
Season 1
•
Episode 33
•
22:43
Ep. 32 - How To Know You Are On The Right Path
Welcome to episode 32, where we get into how you know you are on the right path! We dive into this episode sharing the tools we use to know we are on the right path and what we experience with being on the right path.
•
Season 1
•
Episode 32
•
22:37
Ep. 31 - How To Support Your Partners Goals & Dreams
Welcome to episode 31, where Mickel and Kirsti dive into the tools they use to support each other in the relationship as well as support each other's goals and dreams.
•
Season 1
•
Episode 31
•
25:39
Ep. 30 - What Did We Answer?
Welcome to Ep. 30 where Mickel and I sit down and answer some questions.
•
Season 1
•
Episode 30
•
29:27
Ep. 29 - What We Would Tell Our Younger Selves
Welcome to episode 29, where Mickel and I share what we would tell our younger selves. These lessons still apply today and have radically shifted our lives and hope they shift yours.
•
Season 1
•
Episode 29
•
37:33
Ep. 28 - What To Do When You Have Low Energy & Lack Motivation
Welcome to episode 28, where Mickel and I get into our tips on what to do when you lack energy and motivation. Most people struggle with getting a good night's sleep and being motivated to take the action steps to live deeper in their purpose.
•
Season 1
•
Episode 28
•
23:49
Ep. 27 - Why Live Life Holistically?
Welcome to episode 27 of Our Self Mastery Journey. In this episode, Mickel and I dive into the benefits of living life holistically and how choosing to live life in a holistic manner can change your world.
•
Season 1
•
Episode 27
•
23:53
Ep. 26 - Is Stress Slowly Killing You?
Is stress slowly killing you? This is the topic that Mickel and I dive into this week as we look at the different stresses in our world and how these can have an impact on our health and what that means for reaching our dreams and goals.
•
Season 1
•
Episode 26
•
20:29
Ep. 25 - Are You Living Life For You?
Welcome to this weeks episode where Mickel and I dive into the blockages we find with living your life for you.
•
Season 1
•
Episode 25
•
27:26
Ep. 24 - Our Top 5 Lessons Learned in 2023!
Welcome to this episode where Mickel and I dive into the top lessons we learned in 2023. Hope you enjoy this episode and closing out your 2023.
•
Season 1
•
Episode 24
•
34:36
Ep. 23 - Unshakeable Belief in Yourself
Welcome to this episode of Our Self Mastery Journey where Mickel and I share our tools to building unshakeable belief in yourself and the importance of having a strong belief in yourself.
•
Season 1
•
Episode 23
•
23:20
Ep. 22 - Right Person, Wrong Timing with Chase Ramey & Mimi Lindquist
Welcome to this episode of Our Self Mastery Journey. This week we sit down with an amazing couple Chase Ramey and Mimi Lindquist. This episode Chase and Mimi dive into part 1 & part 2 of their relationship talking about the struggles and ch...
•
Season 1
•
Episode 22
•
2:15:32
Ep. 21 - Lessons Learned Living in an RV
In this episode Mickel and I dive into some of the important lessons we learned while living in an RV. We feel these lessons learned in an RV are relevant whether you live in an RV, condo, house, apartment, etc.
•
Season 1
•
Episode 21
•
28:35
Ep. 20 - Tips to Dealing With Stress
Welcome to this weeks episode where Mickel and I share some of our tips that we use when it comes to dealing with extra stress. There is a benefit to having healthy stress like working out or cold showers but then there is also unwanted stress ...
•
Season 1
•
Episode 20
•
20:25
Ep. 19 - What Just Happened?
Welcome to this weeks episode as Mickel and I talk about our lessons over these last couple of days.
•
Season 1
•
Episode 19
•
27:50
Ep. 18 - Sex Education Failed You
Welcome to this weeks episode of Our Self Mastery Journey. In this weeks episode Mickel and I talk about how sex education has failed you. There are a lot of misconceptions when it comes to sex. Having a fruitful sex life is crucial not only to...
•
Season 1
•
Episode 18
•
24:44
Ep. 17 - Our Top Tips To Finding Success
In this weeks video Mickel and I breakdown our tips that we use to continually bring success in our world. We also talk about what success means to us. Hope you enjoy this episode and if you found it helpful please share and leave us a review.&...
•
Season 1
•
Episode 17
•
21:29
Ep. 16 - Are You Honoring Your Cycles?
In this weeks episode Mickel and I dive into the importance of honoring your cycles. When we neglect our cycles we find ourselves in burnout and leading to disease or illness. We share tools in this episode on how to help with your life cycles ...
•
Season 1
•
Episode 16
•
26:50
Ep. 15 - The Power of Transformation with Aleks Patrzalek
Welcome to Our Self Mastery Journey Podcast. In this weeks episode I sit down with Aleks to share her transformations in her life. Aleks shares what it was like to grow up in Poland in a house full of all women, her transition to immigrating to...
•
Season 1
•
Episode 15
•
54:22
Ep. 14 - Are You Living Life Authentically?
Welcome to episode 14 of Our Self Mastery Journey Podcast. Mickel and I decided to talk about authenticity. We were actually in the middle of recording a completely different podcast when I said we needed to pause because it just didn't feel ri...
•
Season 1
•
Episode 14
•
22:32
Ep. 13 - Do you have a routine?
In this weeks episode Mickel and I dive into the importance of routine and share tips of some routines that have changed our life and have helped us along our self mastery journey.
•
Season 1
•
Episode 13
•
26:19
Ep. 12 - You Asked We Answered... Q & A Episode
Welcome to episode 12 of Our Self Mastery Journey. In this episode we answered your questions. 1. How can I live my purpose while also supporting my partner on theirs?2. How have we discussed poly and how have we worked thr...
•
Season 1
•
Episode 12
•
50:34
Ep. 11 - Stepping Into Your Purpose
Welcome to this weeks episode of Our Self Mastery Journey. In this weeks episode Mickel and I dive into the steps that have helped us get started on our purpose and step deeper into our purpose everyday. This episode is great for those who are ...
•
Season 1
•
Episode 11
•
30:58
Ep. 10 - Steps To Having Tough Conversations
Welcome to episode 10 of Our Self Mastery Journey. In this episode we dive into the steps we find crucial in having the tough conversations or making the tough choices. We have found that when you step into having these conversations verse lean...
•
Season 1
•
Episode 10
•
23:15
Ep. 9 - Do You Trust The Universe?
Welcome to episode 9 of Our Self Mastery Journey. In this episode we dive into sharing our experiencing in trusting the Universe especially on our trip to Canada. Mickel and I dive into sharing a few different experiences and tools that helped ...
•
Season 1
•
Episode 9
•
35:25